Students certified
Live Coaching Hours
Hours of active practice
The Breathwork
Method
Master the Three Pillars of breath:
Calming (parasympathetic)
Activating (sympathetic)
Dynamic (altered state for transformation)
You’ll learn to guide powerful breath experiences using modern science and ancient wisdom, whether to ground, energize, or shift consciousness.
Trauma-Informed Facilitation
Create safe, ethical containers for healing. You’ll be trained in:
Nervous system regulation
Somatics and embodiment
How to hold space for emotional release with care
This is about leading with compassion and clarity, especially for clients with trauma histories.
Breathwork
for Real-Life Healing
Discover how to apply breath to support:
Anxiety, depression & burnout
Athletic performance & immunity
Confidence, mindset, and self-expression
You’ll gain tools that serve real people, in real moments of transformation.
Ancient Roots
Modern Mastery
Explore diverse modalities and integrate:
Pranayama & Yogic breathing
Wim Hof & Oxygen Advantage
Transformational & Holotropic breathwork
You’ll graduate fluent in both structured and intuitive approaches.
Science + Soul
Understand exactly what’s happening in the body and brain during each session:
Breath chemistry, CO2 tolerance, blood oxygenation
Anatomy, physiology & emotional alchemy
You’ll learn to confidently back up your work with both soul and science.
The Business of Breath
Build a business rooted in your gifts. Our 4-week marketing and business module covers:
Authentic branding & messaging
Offer creation & scaling strategies
Client attraction and systems that support you
You won’t just leave certified—you’ll leave ready.
WEEK 1
Foundations of
Breathwork
WEEK 2
Breath Science & Biochemistry
WEEK 3
Nervous System & Regulating Breath
WEEK 4
Dynamic Journeys (Wim Hof, Holotropic, Transformational)
WEEK 5
Trauma-Informed Facilitation
WEEK 6
Emotional Alchemy & Integration
WEEK 7
Nervous System & Regulating Breath
WEEK 8
Dynamic Journeys (Wim Hof, Holotropic, Transformational)
WEEK 9
Safe Space, Ethics & Boundaries
WEEK 10
Business Training for Healers
WEEK 11
Live Practicum + Feedback
WEEK 12
Graduation + Certification Ceremony
Professional Breathwork Certification
A Confident Facilitation Practice
Tools to Guide 1:1, Group, & Virtual Sessions
A Full Client-Attraction Strategy
Access to the Transcend Facilitator Network

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