EVENTS

Events That Inspire Change

Join me at upcoming breathwork workshops, healing circles, and personal growth experiences—online or in-person. Each one is designed to help you reconnect with yourself, regulate your nervous system, and rise into who you're here to be.

Sauna + Social (Wellness Gathering)

Breath. Cold plunge. Connection.
Join us in an intimate space for guided breathwork, contrast therapy (sauna + cold plunge), and community conversation. Come home to your body, deepen your presence, and leave feeling recharged.

What you’ll gain:

Somatic tools for stress relief
Somatic tools for stress relief
Deepened self-trust through bodywork
Authentic connection with others
A reset for your mind and heart

Oct 20, 2025 — 6PM–9PM (private space, Rockaway, NJ)

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Harvest Your Truth

Breathe deep. Let go. Return to your center.
Join us for a powerful seasonal reset through guided breathwork, meditation, and mindful reflection. This in-person experience is designed to help you release emotional heaviness, reconnect with your inner wisdom, and step into the next season of your life with clarity and peace.

What you’ll gain:

Clarity around what’s no longer serving you
Emotional release through guided breathwork
Inner stillness and grounded presence
Deeper self-awareness and energetic renewal
Supportive space for reflection and truth-telling

Oct 25, 2025 — 12PM–2PM (Maja Yoga, 510 E. Main St., Denville, NJ)

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Unpacked Bags (Online Breathwork in Bed Series)

Ground. Release. Integrate.
This in-person workshop is a full-spectrum healing experience combining meditation, movement, energy work, and transformational breathwork. Guided by Dean Cramp, you’ll explore emotional release, nervous system regulation, and heart-centered connection in a safe and sacred space.

What you’ll gain:

Grounding meditation to center your energy
Body movement for nervous system release
Essential oils & energy exchange practices
Active breathwork journey for emotional release
Sound healing & deep relaxation
Group sharing & integration support

Nov 2, 2025 — 12PM–2PM
Barefoot Healing Space, 26 Bloomfield Ave, Denville, NJ
Investment: $55 per person

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Emotional Alchemy (Breathwork & Healing Workshop)

What you’ll gain:

Grounding meditation to center your energy
Body movement for nervous system release
Essential oils & energy exchange practices
Active breathwork journey for emotional release
Sound healing & deep relaxation
Group sharing & integration support

Nov 2, 2025 — 12PM–2PM
Barefoot Healing Space, 26 Bloomfield Ave, Denville, NJ
Investment: $55 per person

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BREATHWORK
CERTIFICATION

Join my 12-week immersive training to help you master breathwork, hold transformational space, and build a purpose-led practice.

Learn trauma-informed, science-backed breathwork tools

Gain real-world facilitation experience + confidence

Lifetime access to training materials & support network

Business & branding modules for heart-centered growth

A safe, supportive space for your own healing & growth

One life-changing certification to align your purpose, power, and path.

Next Cohort Begins December

SAVE YOUR SEAT

Book Me for Your Next Event

Whether I’m guiding a workshop, speaking on stage, or sharing insights on a podcast, I bring heart centered presence and grounded wisdom into every space.

My talks focus on nervous system regulation, emotional healing, and conscious living, always anchored in breath and embodied experience.

From corporate wellness retreats to spiritual gatherings, I tailor every experience to meet your audience where they are, offering practical tools, powerful insights, and space for true transformation.

If you're creating an event rooted in healing, embodiment, or human potential, I’d be honored to contribute.